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Messi's Top 3 Solo Goals

Watch Messi’s Top 3 Solo Goals

0 Comments
/
09/04/2016
There isn't a doubt about the genius of Messi. Here are three wonderful solo efforts from the man who has won an ashtonishing 5 Ballon d'Ors.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/20160409_Messis-Top-3-Solo-Goals.jpg?fit=1024%2C535&ssl=1 535 1024 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-04-09 19:52:022018-05-01 06:25:38Watch Messi’s Top 3 Solo Goals
How Sports can Help Your Kids

How Summer Camps can Transform Your Kid

1 Comment
/
26/03/2016
Physical, Mental and Social Benefits of Summer Camps for Children - Why time and money spent on Sports education is worth every penny.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/How-Sports-can-Help-Your-Kids.jpg?fit=1024%2C822&ssl=1 822 1024 spyn https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png spyn2016-03-26 16:05:552019-10-22 10:29:03How Summer Camps can Transform Your Kid
diet tips

5 Diet Tips for Sportsmen

0 Comments
/
20/03/2016
The underlying principle of any food habit is eating healthy and digesting quickly. Here are 5 healthy diet tips that focus on accelerating digestion.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Simple-Diet-Tips-to-improve-Digestion.jpg?fit=1600%2C1067&ssl=1 1067 1600 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-03-20 11:18:432018-05-01 06:25:535 Diet Tips for Sportsmen
Fun Ways to watch T20 WC

5 Fun ways to watch the T20 World Cup 2016

0 Comments
/
08/03/2016
Dhoni and his men seem well prepared with a washout vistory over the Aussies and the Asia Cup sweep. And we all should start making our preparations to make sure not to miss a moment of those nail-biting matches. Here are 5 ways to add up a little more exuberance and thrill to this T20 World Cup experience.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Fun-Ways-to-watch-T20-WC.jpg?fit=800%2C418&ssl=1 418 800 spyn https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png spyn2016-03-08 12:17:152018-05-01 06:26:015 Fun ways to watch the T20 World Cup 2016
Stay Healthy Have Fun with Squash

Stay Healthy Have Fun with Squash by Mekhala Subedar

0 Comments
/
02/03/2016
Squash was rated the healthiest with impressive scores in cardio-respiratory endurance (4.5), muscle endurance (5) and calories burnt (5). Here is an introduction to the sport and why squash is beneficial to the casual sportsmen interested in staying fit while having fun.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Stay-Healthy-Have-Fun-with-Squash.jpg?fit=1152%2C602&ssl=1 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-03-02 23:15:292019-11-11 22:41:06Stay Healthy Have Fun with Squash by Mekhala Subedar
6 Yoga Asanas for Sports

6 Yoga Asanas that’ll help you in sports by Yamini Muthanna

2 Comments
/
23/02/2016
Yoga asanas that will help in improving stamina, flexibility, energy, focus & concentration. All of which are important for sports
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Yamini-Muthanna-Blog.png?fit=1152%2C602&ssl=1 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-02-23 19:30:312019-11-11 22:27:416 Yoga Asanas that’ll help you in sports by Yamini Muthanna
Mastering Fear of Failure

Mastering the Fear of Failure by Sujith Somasundar

0 Comments
/
20/02/2016
The more we try to avoid failure the more we fail. Don't fear failing, embrace it. Stay away from giving up and enjoy the challenges - in sports or otherwise... here's how.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Mastering-Fear-of-Failure-1.png?fit=1152%2C602&ssl=1 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-02-20 15:44:032018-05-01 06:26:35Mastering the Fear of Failure by Sujith Somasundar
Meditation for better game

7 Ways Meditation Will Improve Your Game

1 Comment
/
07/02/2016
A well-functioning, stress free and mindful brain can improve aspects of your game that no amount of physical training can. Scientific studies have backed claims of various sportsmen who have benefited from meditation.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/meditate.png?fit=1152%2C603&ssl=1 603 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-02-07 11:22:402018-05-01 06:26:497 Ways Meditation Will Improve Your Game
Why Compete in Tournaments

Occasional Tournaments will give you a Permanent Edge

0 Comments
/
28/01/2016
Few casual sports players participate in competitive tournaments. The reasons given are lack of opportunities or time. However, I believe motivation is the biggest culprit. Once you know the benefits, you will never miss an opportunity to compete. Here are the most significant ones…
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Why_Compete.png?fit=1152%2C602&ssl=1 602 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-28 23:09:222018-05-01 06:26:56Occasional Tournaments will give you a Permanent Edge
Why Warm up before activity?

8 Reasons to Warmup before Sports

0 Comments
/
18/01/2016
Many of the casual sports players are guilty of skipping their warmup. Some believe a warmup is needed only by the professional players playing at high intensity. And they couldn’t be further from the truth. Here is why each and every sports activity must necessarily start with an appropriate warmup.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/20160119_WhyWarmup.png?fit=1050%2C1050&ssl=1 1050 1050 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-18 16:44:032018-05-01 06:27:038 Reasons to Warmup before Sports
Healthy Weekend to-do list

10 Things to do for a Healthy Weekend

0 Comments
/
14/01/2016
Jog, yoga, breakfast, cycling, read call, play, help, swim, walk
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Slide1.jpg?fit=1152%2C602&ssl=1 602 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-14 13:34:252018-05-01 06:27:0910 Things to do for a Healthy Weekend
2016 New year resolution

6 Tips to Achieve Your 2016 Resolutions

1 Comment
/
06/01/2016
Most of the New Year resolutions do not survive January. And if they survive April, there is a good chance they will stick for years. It is about habit formation. Here are some tips to help you through this tricky habit formation period and beyond.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Resolution2016.png?fit=376%2C375&ssl=1 375 376 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-06 13:35:212018-05-01 06:27:176 Tips to Achieve Your 2016 Resolutions
Page 7 of 8«‹5678›
Messi's Top 3 Solo Goals

Watch Messi’s Top 3 Solo Goals

0 Comments
/
09/04/2016
There isn't a doubt about the genius of Messi. Here are three wonderful solo efforts from the man who has won an ashtonishing 5 Ballon d'Ors.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/20160409_Messis-Top-3-Solo-Goals.jpg?fit=1024%2C535&ssl=1 535 1024 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-04-09 19:52:022018-05-01 06:25:38Watch Messi’s Top 3 Solo Goals
How Sports can Help Your Kids

How Summer Camps can Transform Your Kid

1 Comment
/
26/03/2016
Physical, Mental and Social Benefits of Summer Camps for Children - Why time and money spent on Sports education is worth every penny.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/How-Sports-can-Help-Your-Kids.jpg?fit=1024%2C822&ssl=1 822 1024 spyn https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png spyn2016-03-26 16:05:552019-10-22 10:29:03How Summer Camps can Transform Your Kid
diet tips

5 Diet Tips for Sportsmen

0 Comments
/
20/03/2016
The underlying principle of any food habit is eating healthy and digesting quickly. Here are 5 healthy diet tips that focus on accelerating digestion.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Simple-Diet-Tips-to-improve-Digestion.jpg?fit=1600%2C1067&ssl=1 1067 1600 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-03-20 11:18:432018-05-01 06:25:535 Diet Tips for Sportsmen
Fun Ways to watch T20 WC

5 Fun ways to watch the T20 World Cup 2016

0 Comments
/
08/03/2016
Dhoni and his men seem well prepared with a washout vistory over the Aussies and the Asia Cup sweep. And we all should start making our preparations to make sure not to miss a moment of those nail-biting matches. Here are 5 ways to add up a little more exuberance and thrill to this T20 World Cup experience.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Fun-Ways-to-watch-T20-WC.jpg?fit=800%2C418&ssl=1 418 800 spyn https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png spyn2016-03-08 12:17:152018-05-01 06:26:015 Fun ways to watch the T20 World Cup 2016
Stay Healthy Have Fun with Squash

Stay Healthy Have Fun with Squash by Mekhala Subedar

0 Comments
/
02/03/2016
Squash was rated the healthiest with impressive scores in cardio-respiratory endurance (4.5), muscle endurance (5) and calories burnt (5). Here is an introduction to the sport and why squash is beneficial to the casual sportsmen interested in staying fit while having fun.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Stay-Healthy-Have-Fun-with-Squash.jpg?fit=1152%2C602&ssl=1 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-03-02 23:15:292019-11-11 22:41:06Stay Healthy Have Fun with Squash by Mekhala Subedar
6 Yoga Asanas for Sports

6 Yoga Asanas that’ll help you in sports by Yamini Muthanna

2 Comments
/
23/02/2016
Yoga asanas that will help in improving stamina, flexibility, energy, focus & concentration. All of which are important for sports
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Yamini-Muthanna-Blog.png?fit=1152%2C602&ssl=1 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-02-23 19:30:312019-11-11 22:27:416 Yoga Asanas that’ll help you in sports by Yamini Muthanna
Mastering Fear of Failure

Mastering the Fear of Failure by Sujith Somasundar

0 Comments
/
20/02/2016
The more we try to avoid failure the more we fail. Don't fear failing, embrace it. Stay away from giving up and enjoy the challenges - in sports or otherwise... here's how.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Mastering-Fear-of-Failure-1.png?fit=1152%2C602&ssl=1 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-02-20 15:44:032018-05-01 06:26:35Mastering the Fear of Failure by Sujith Somasundar
Meditation for better game

7 Ways Meditation Will Improve Your Game

1 Comment
/
07/02/2016
A well-functioning, stress free and mindful brain can improve aspects of your game that no amount of physical training can. Scientific studies have backed claims of various sportsmen who have benefited from meditation.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/meditate.png?fit=1152%2C603&ssl=1 603 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-02-07 11:22:402018-05-01 06:26:497 Ways Meditation Will Improve Your Game
Why Compete in Tournaments

Occasional Tournaments will give you a Permanent Edge

0 Comments
/
28/01/2016
Few casual sports players participate in competitive tournaments. The reasons given are lack of opportunities or time. However, I believe motivation is the biggest culprit. Once you know the benefits, you will never miss an opportunity to compete. Here are the most significant ones…
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Why_Compete.png?fit=1152%2C602&ssl=1 602 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-28 23:09:222018-05-01 06:26:56Occasional Tournaments will give you a Permanent Edge
Why Warm up before activity?

8 Reasons to Warmup before Sports

0 Comments
/
18/01/2016
Many of the casual sports players are guilty of skipping their warmup. Some believe a warmup is needed only by the professional players playing at high intensity. And they couldn’t be further from the truth. Here is why each and every sports activity must necessarily start with an appropriate warmup.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/20160119_WhyWarmup.png?fit=1050%2C1050&ssl=1 1050 1050 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-18 16:44:032018-05-01 06:27:038 Reasons to Warmup before Sports
Healthy Weekend to-do list

10 Things to do for a Healthy Weekend

0 Comments
/
14/01/2016
Jog, yoga, breakfast, cycling, read call, play, help, swim, walk
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Slide1.jpg?fit=1152%2C602&ssl=1 602 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-14 13:34:252018-05-01 06:27:0910 Things to do for a Healthy Weekend
2016 New year resolution

6 Tips to Achieve Your 2016 Resolutions

1 Comment
/
06/01/2016
Most of the New Year resolutions do not survive January. And if they survive April, there is a good chance they will stick for years. It is about habit formation. Here are some tips to help you through this tricky habit formation period and beyond.
Read more
https://i0.wp.com/spyn.co/blog/wp-content/uploads/Resolution2016.png?fit=376%2C375&ssl=1 375 376 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-06 13:35:212018-05-01 06:27:176 Tips to Achieve Your 2016 Resolutions
Page 7 of 8«‹5678›

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