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Equestian sports

Benefits of Horse-Riding

25/05/2016
Horse-riding is fun. And if that wasn't reason enough to get started, it's also exceptionally good for you - both physically and mentally. Here's why.
Read more
https://spyn.co/blog/wp-content/uploads/bigstock-Equestian-sports-84349031.jpg 683 1024 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-05-25 11:39:062019-10-22 10:33:43Benefits of Horse-Riding
How to choose a badminton racket

How to Choose a Badminton Racket

26/04/2016
/
0 Comments
A quick introduction to the science of choosing the perfect badminton racket.
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https://spyn.co/blog/wp-content/uploads/How-to-choose-a-badminton-racket.jpg 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-04-26 23:58:582019-10-22 10:32:35How to Choose a Badminton Racket
Messi's Top 3 Solo Goals

Watch Messi’s Top 3 Solo Goals

09/04/2016
/
0 Comments
There isn't a doubt about the genius of Messi. Here are three wonderful solo efforts from the man who has won an ashtonishing 5 Ballon d'Ors.
Read more
https://spyn.co/blog/wp-content/uploads/20160409_Messis-Top-3-Solo-Goals.jpg 535 1024 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-04-09 19:52:022018-05-01 06:25:38Watch Messi’s Top 3 Solo Goals
How Sports can Help Your Kids

How Summer Camps can Transform Your Kid

26/03/2016
/
0 Comments
Physical, Mental and Social Benefits of Summer Camps for Children - Why time and money spent on Sports education is worth every penny.
Read more
https://spyn.co/blog/wp-content/uploads/How-Sports-can-Help-Your-Kids.jpg 822 1024 spyn https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png spyn2016-03-26 16:05:552019-10-22 10:29:03How Summer Camps can Transform Your Kid
diet tips

5 Diet Tips for Sportsmen

20/03/2016
/
0 Comments
The underlying principle of any food habit is eating healthy and digesting quickly. Here are 5 healthy diet tips that focus on accelerating digestion.
Read more
https://spyn.co/blog/wp-content/uploads/Simple-Diet-Tips-to-improve-Digestion.jpg 1067 1600 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-03-20 11:18:432023-11-29 17:47:555 Diet Tips for Sportsmen
Fun Ways to watch T20 WC

5 Fun ways to watch the T20 World Cup 2016

08/03/2016
/
0 Comments
Dhoni and his men seem well prepared with a washout vistory over the Aussies and the Asia Cup sweep. And we all should start making our preparations to make sure not to miss a moment of those nail-biting matches. Here are 5 ways to add up a little more exuberance and thrill to this T20 World Cup experience.
Read more
https://spyn.co/blog/wp-content/uploads/Fun-Ways-to-watch-T20-WC.jpg 418 800 spyn https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png spyn2016-03-08 12:17:152018-05-01 06:26:015 Fun ways to watch the T20 World Cup 2016
Stay Healthy Have Fun with Squash

Stay Healthy Have Fun with Squash by Mekhala Subedar

02/03/2016
/
0 Comments
Squash was rated the healthiest with impressive scores in cardio-respiratory endurance (4.5), muscle endurance (5) and calories burnt (5). Here is an introduction to the sport and why squash is beneficial to the casual sportsmen interested in staying fit while having fun.
Read more
https://spyn.co/blog/wp-content/uploads/Stay-Healthy-Have-Fun-with-Squash.jpg 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-03-02 23:15:292023-11-29 17:47:54Stay Healthy Have Fun with Squash by Mekhala Subedar
6 Yoga Asanas for Sports

6 Yoga Asanas that’ll help you in sports by Yamini Muthanna

23/02/2016
/
0 Comments
Yoga asanas that will help in improving stamina, flexibility, energy, focus & concentration. All of which are important for sports
Read more
https://spyn.co/blog/wp-content/uploads/Yamini-Muthanna-Blog.png 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-02-23 19:30:312019-11-11 22:27:416 Yoga Asanas that’ll help you in sports by Yamini Muthanna
Mastering Fear of Failure

Mastering the Fear of Failure by Sujith Somasundar

20/02/2016
/
0 Comments
The more we try to avoid failure the more we fail. Don't fear failing, embrace it. Stay away from giving up and enjoy the challenges - in sports or otherwise... here's how.
Read more
https://spyn.co/blog/wp-content/uploads/Mastering-Fear-of-Failure-1.png 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-02-20 15:44:032018-05-01 06:26:35Mastering the Fear of Failure by Sujith Somasundar
Meditation for better game

7 Ways Meditation Will Improve Your Game

07/02/2016
/
0 Comments
A well-functioning, stress free and mindful brain can improve aspects of your game that no amount of physical training can. Scientific studies have backed claims of various sportsmen who have benefited from meditation.
Read more
https://spyn.co/blog/wp-content/uploads/meditate.png 603 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-02-07 11:22:402018-05-01 06:26:497 Ways Meditation Will Improve Your Game
Why Compete in Tournaments

Occasional Tournaments will give you a Permanent Edge

28/01/2016
/
0 Comments
Few casual sports players participate in competitive tournaments. The reasons given are lack of opportunities or time. However, I believe motivation is the biggest culprit. Once you know the benefits, you will never miss an opportunity to compete. Here are the most significant ones…
Read more
https://spyn.co/blog/wp-content/uploads/Why_Compete.png 602 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-28 23:09:222018-05-01 06:26:56Occasional Tournaments will give you a Permanent Edge
Why Warm up before activity?

8 Reasons to Warmup before Sports

18/01/2016
/
0 Comments
Many of the casual sports players are guilty of skipping their warmup. Some believe a warmup is needed only by the professional players playing at high intensity. And they couldn’t be further from the truth. Here is why each and every sports activity must necessarily start with an appropriate warmup.
Read more
https://spyn.co/blog/wp-content/uploads/20160119_WhyWarmup.png 1050 1050 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-18 16:44:032018-05-01 06:27:038 Reasons to Warmup before Sports
Page 7 of 8«‹5678›
Equestian sports

Benefits of Horse-Riding

25/05/2016
Horse-riding is fun. And if that wasn't reason enough to get started, it's also exceptionally good for you - both physically and mentally. Here's why.
Read more
https://spyn.co/blog/wp-content/uploads/bigstock-Equestian-sports-84349031.jpg 683 1024 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-05-25 11:39:062019-10-22 10:33:43Benefits of Horse-Riding
How to choose a badminton racket

How to Choose a Badminton Racket

26/04/2016
/
0 Comments
A quick introduction to the science of choosing the perfect badminton racket.
Read more
https://spyn.co/blog/wp-content/uploads/How-to-choose-a-badminton-racket.jpg 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-04-26 23:58:582019-10-22 10:32:35How to Choose a Badminton Racket
Messi's Top 3 Solo Goals

Watch Messi’s Top 3 Solo Goals

09/04/2016
/
0 Comments
There isn't a doubt about the genius of Messi. Here are three wonderful solo efforts from the man who has won an ashtonishing 5 Ballon d'Ors.
Read more
https://spyn.co/blog/wp-content/uploads/20160409_Messis-Top-3-Solo-Goals.jpg 535 1024 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-04-09 19:52:022018-05-01 06:25:38Watch Messi’s Top 3 Solo Goals
How Sports can Help Your Kids

How Summer Camps can Transform Your Kid

26/03/2016
/
0 Comments
Physical, Mental and Social Benefits of Summer Camps for Children - Why time and money spent on Sports education is worth every penny.
Read more
https://spyn.co/blog/wp-content/uploads/How-Sports-can-Help-Your-Kids.jpg 822 1024 spyn https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png spyn2016-03-26 16:05:552019-10-22 10:29:03How Summer Camps can Transform Your Kid
diet tips

5 Diet Tips for Sportsmen

20/03/2016
/
0 Comments
The underlying principle of any food habit is eating healthy and digesting quickly. Here are 5 healthy diet tips that focus on accelerating digestion.
Read more
https://spyn.co/blog/wp-content/uploads/Simple-Diet-Tips-to-improve-Digestion.jpg 1067 1600 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-03-20 11:18:432023-11-29 17:47:555 Diet Tips for Sportsmen
Fun Ways to watch T20 WC

5 Fun ways to watch the T20 World Cup 2016

08/03/2016
/
0 Comments
Dhoni and his men seem well prepared with a washout vistory over the Aussies and the Asia Cup sweep. And we all should start making our preparations to make sure not to miss a moment of those nail-biting matches. Here are 5 ways to add up a little more exuberance and thrill to this T20 World Cup experience.
Read more
https://spyn.co/blog/wp-content/uploads/Fun-Ways-to-watch-T20-WC.jpg 418 800 spyn https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png spyn2016-03-08 12:17:152018-05-01 06:26:015 Fun ways to watch the T20 World Cup 2016
Stay Healthy Have Fun with Squash

Stay Healthy Have Fun with Squash by Mekhala Subedar

02/03/2016
/
0 Comments
Squash was rated the healthiest with impressive scores in cardio-respiratory endurance (4.5), muscle endurance (5) and calories burnt (5). Here is an introduction to the sport and why squash is beneficial to the casual sportsmen interested in staying fit while having fun.
Read more
https://spyn.co/blog/wp-content/uploads/Stay-Healthy-Have-Fun-with-Squash.jpg 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-03-02 23:15:292023-11-29 17:47:54Stay Healthy Have Fun with Squash by Mekhala Subedar
6 Yoga Asanas for Sports

6 Yoga Asanas that’ll help you in sports by Yamini Muthanna

23/02/2016
/
0 Comments
Yoga asanas that will help in improving stamina, flexibility, energy, focus & concentration. All of which are important for sports
Read more
https://spyn.co/blog/wp-content/uploads/Yamini-Muthanna-Blog.png 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-02-23 19:30:312019-11-11 22:27:416 Yoga Asanas that’ll help you in sports by Yamini Muthanna
Mastering Fear of Failure

Mastering the Fear of Failure by Sujith Somasundar

20/02/2016
/
0 Comments
The more we try to avoid failure the more we fail. Don't fear failing, embrace it. Stay away from giving up and enjoy the challenges - in sports or otherwise... here's how.
Read more
https://spyn.co/blog/wp-content/uploads/Mastering-Fear-of-Failure-1.png 602 1152 Guest https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Guest2016-02-20 15:44:032018-05-01 06:26:35Mastering the Fear of Failure by Sujith Somasundar
Meditation for better game

7 Ways Meditation Will Improve Your Game

07/02/2016
/
0 Comments
A well-functioning, stress free and mindful brain can improve aspects of your game that no amount of physical training can. Scientific studies have backed claims of various sportsmen who have benefited from meditation.
Read more
https://spyn.co/blog/wp-content/uploads/meditate.png 603 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-02-07 11:22:402018-05-01 06:26:497 Ways Meditation Will Improve Your Game
Why Compete in Tournaments

Occasional Tournaments will give you a Permanent Edge

28/01/2016
/
0 Comments
Few casual sports players participate in competitive tournaments. The reasons given are lack of opportunities or time. However, I believe motivation is the biggest culprit. Once you know the benefits, you will never miss an opportunity to compete. Here are the most significant ones…
Read more
https://spyn.co/blog/wp-content/uploads/Why_Compete.png 602 1152 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-28 23:09:222018-05-01 06:26:56Occasional Tournaments will give you a Permanent Edge
Why Warm up before activity?

8 Reasons to Warmup before Sports

18/01/2016
/
0 Comments
Many of the casual sports players are guilty of skipping their warmup. Some believe a warmup is needed only by the professional players playing at high intensity. And they couldn’t be further from the truth. Here is why each and every sports activity must necessarily start with an appropriate warmup.
Read more
https://spyn.co/blog/wp-content/uploads/20160119_WhyWarmup.png 1050 1050 Nayan Karnavat https://www.spyn.co/blog/wp-content/uploads/spyn_torchred.png Nayan Karnavat2016-01-18 16:44:032018-05-01 06:27:038 Reasons to Warmup before Sports
Page 7 of 8«‹5678›

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