Entries by Nayan Karnavat

8 Reasons to Warmup before Sports

Many of the casual sports players are guilty of skipping their warmup. Some believe a warmup is needed only by the professional players playing at high intensity. And they couldn’t be further from the truth. Here is why each and every sports activity must necessarily start with an appropriate warmup.

Sport and startups…A Similar Journey

Learning sport and starting up have lot of overlaps. The lessons from learning squash, following football, cricket and creating spyn (a sports discovery app) have reinforced each other. Here are some quotes from sports greats that have helped me immensely.