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Healthy Weekend to-do list

10 Things to do for a Healthy Weekend

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Jog, yoga, breakfast, cycling, read call, play, help, swim, walk
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2016 New year resolution

6 Tips to Achieve Your 2016 Resolutions

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Most of the New Year resolutions do not survive January. And if they survive April, there is a good chance they will stick for years. It is about habit formation. Here are some tips to help you through this tricky habit formation period and beyond.
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sports and startups..a similar journey

Sport and startups…A Similar Journey

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Learning sport and starting up have lot of overlaps. The lessons from learning squash, following football, cricket and creating spyn (a sports discovery app) have reinforced each other. Here are some quotes from sports greats that have helped me immensely.
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