There are some of us who get infected by a cold, cough or a tummy bug at the drop of a hat and then there are some others, who appear unfazed by it all. What is it that makes some kids, or adults, healthier than the rest?
The answer lies in their immune system.
Your body’s immune system consists of certain organs and processes that can effectively fight toxins, infections and diseases. A strong immune system is critical to keeping us healthy. So, does that mean those with weaker immune systems should just consider themselves unlucky? The answer is, no. By making just a few simple changes, you can give your immune system the power to keep germs and allergens at bay, all-year round.