2 Day Fitness Workshop for Fitness Trainers/Coaches
Organiser
Deepak Srivastava
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Timings
Apr 21, 08:00 AM – Apr 22, 06:00 PM
Event Description
Details The timing will be 10 am - 6 pm on both days. Course fees- Rs 2000/- only. Outstion participants have to make their own staying arrangements. Day 1 - It will contain 4 hours of theory & 4 hours of practical drills. Topics - Human kinetic chain, Exercise physiology, Posture & body alignment, Components of fitness & program design. Day 2 - First 4/5 hours of theory followed by 3 hours of practical exam & certificate distribution. Topics - Fitness assessments, Tennis related injuries & first aid, Psychology & Nutrition. Entries to be sent on mslta@mslta.org Limited seats only