1. Warm-Up
Objective: Raise body temperature, increase heart rate, and loosen up muscles.
Light jogging, dynamic stretching,
2. DEFENDING Session
3v3 DEFENDING
Objective: Work on defensive skills and tactics.
Task: Practice defensive footwork, positioning, tackling and blocking techniques.
4. SSG
3. Cool down and Recovery
Objective: Lower body temperature, relax muscles, and refresh stamina
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Pass and support Objective
Passing
Develop passing skills and enhance coordination. passing drills that build understanding of angles, , technique, body position, timing, and decision-making.
Support
Objective: Improve off-the-ball movement, off-the-ball tactics, awareness, and decision-making. Positioning and passing exercises that allow players to better understand off-the-ball coordination and movement to
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[16/10, 11:33 am] 😊: *THE VISION*
WEEKLY SESSION PLAN
*Monday*(UNDER-10)
For 5 to 6:30
Fun Warm up
Dribling and passing
(Chenge of direction, passing accuracy, weight of ball)
SSG
Cooling dawn
For 6:30 to 8
Ball Warmup
Dribling and passing
(Chenge of direction, passing accuracy, weight of ball)
SSG
Cooling dawn
For 7:30 to 9
warm up with ball
Passing and turning
SSG
Cooling dawn
*Tuesday*
Warm up with ball
Match with correction
For all batches
*Wednesday*
Agility warm up
Fitness & Agility
Cooling down
For all batches
*Thursday*
Recovery
First 2 batch fun recovery
and cooling down
*FRIDAY*
Warm-up
Match day
For all batches
*EQUIPMENT*--Ball,bibs,stick,hardel,kon,marker
[16/10, 11:36 am] 😊: *ELITE SESSION*
TOPIC Related Warmup
2v2 DEFENDING
SSG 5V5 WITH GK(Objective Create 2v2 switch vation in SSG)
Cooling dawn
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TODAY'S session
RECOVERY DAY
WARMUP ,BALL MASTERY
RECOVERY RUN
COOLING DAWN (DEEP STACHING)
UNDER 10
BALL MASTry
Passing receiving
SSG
COOLING DAWN
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Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
[16/10, 11:33 am] 😊: *THE VISION*
WEEKLY SESSION PLAN
*Monday*(UNDER-10)
For 5 to 6:30
Fun Warm up
Dribling and passing
(Chenge of direction, passing accuracy, weight of ball)
SSG
Cooling dawn
For 6:30 to 8
Ball Warmup
Dribling and passing
(Chenge of direction, passing accuracy, weight of ball)
SSG
Cooling dawn
For 7:30 to 9
warm up with ball
Passing and turning
SSG
Cooling dawn
*Tuesday*
Warm up with ball
Match with correction
For all batches
*Wednesday*
Agility warm up
Fitness & Agility
Cooling down
For all batches
*Thursday*
Recovery
First 2 batch fun recovery
and cooling down
*FRIDAY*
Warm-up
Match day
For all batches
*EQUIPMENT*--Ball,bibs,stick,hardel,kon,marker
[16/10, 11:36 am] 😊: *ELITE SESSION*
TOPIC Related Warmup
2v2 DEFENDING
SSG 5V5 WITH GK(Objective Create 2v2 switch vation in SSG)
Cooling dawn
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{"pid":"07375310bc8f7409f7029862d7dca91a","location":"Thiruvanmiyur Beach, 111, Bay View Dr St, Valmiki Nagar, Kaveri Nagar, Kottivakkam, Chennai, Tamil Nadu 600041, India","lat":"12.972736","lon":"12.972736","sport":"5","text":"Academy practice match ","content_json":"{\"media\":\"evZ7CI.jpeg\"}","privacy":"1"}
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{"pid":"d9229ea5581188ae9e99d3a0d4386e59","location":"","lat":null,"lon":null,"sport":"57","text":"Test","content_json":"{\"media\":\"kS3pgN.png\"}","privacy":"1"}
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The Ground Floor of The Infantry Research Centre and Museum has a Foyer and Central Atrium along with rooms depicting ‘Evolution of the …
{"pid":"59336cca41907bfceaf860b9bf1cc4da","location":"58, Mall Rd, Hasalpur, Dr. Ambedkar Nagar, Madhya Pradesh 453441, India","lat":"22.557634","lon":"22.557634","sport":"54","text":"The Ground Floor of The Infantry Research Centre and Museum has a Foyer and Central Atrium along with rooms depicting \u2018Evolution of the \u2026","content_json":"{\"media\":\"wbvE5f.jpeg\"}","privacy":"1"}
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May lord Ganesha and his teachings lead you to the path of righteousness. Happy Ganesh Chaturthi 2023.
#ganeshchaturthi2023 #ganeshchaturthi #ganpatibappamorya #ganeshotsav #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
{"pid":"9a2c381148e8be46e26bad263159f631","location":"Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India","lat":"19.019426","lon":"19.019426","sport":"66","text":"May lord Ganesha and his teachings lead you to the path of righteousness. Happy Ganesh Chaturthi 2023.\n#ganeshchaturthi2023 #ganeshchaturthi #ganpatibappamorya #ganeshotsav #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp","content_json":"{\"media\":\"ncR1QU.png\"}","privacy":"1"}
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May Lord Krishna steal away all your sorrows and bless you with happiness and success. Happy Krishan Janmashtami 2023!
#janmashtami2023 #govindagopala #gopalkala #dahihandi #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
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Write something ...
The Vision Sports
- Near Pragati Driving School Bhosale Gardan Hadapdar, Laxmi Vihar, Hadapsar, Pune, Maharashtra 411028, India
1. Warm-Up
Objective: Raise body temperature, increase heart rate, and loosen up muscles.
Light jogging, dynamic stretching,
2. DEFENDING Session
3v3 DEFENDING
Objective: Work on defensive skills and tactics.
Task: Practice defensive footwork, positioning, tackling and blocking techniques.
4. SSG
3. Cool down and Recovery
Objective: Lower body temperature, relax muscles, and refresh stamina
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
The Vision Sports
- Near Pragati Driving School Bhosale Gardan Hadapdar, Laxmi Vihar, Hadapsar, Pune, Maharashtra 411028, India
Pass and support Objective
Passing
Develop passing skills and enhance coordination. passing drills that build understanding of angles, , technique, body position, timing, and decision-making.
Support
Objective: Improve off-the-ball movement, off-the-ball tactics, awareness, and decision-making. Positioning and passing exercises that allow players to better understand off-the-ball coordination and movement to
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
The Vision Sports
- Near Pragati Driving School Bhosale Gardan Hadapdar, Laxmi Vihar, Hadapsar, Pune, Maharashtra 411028, India
[16/10, 11:33 am] 😊: *THE VISION*
WEEKLY SESSION PLAN
*Monday*(UNDER-10)
For 5 to 6:30
Fun Warm up
Dribling and passing
(Chenge of direction, passing accuracy, weight of ball)
SSG
Cooling dawn
For 6:30 to 8
Ball Warmup
Dribling and passing
(Chenge of direction, passing accuracy, weight of ball)
SSG
Cooling dawn
For 7:30 to 9
warm up with ball
Passing and turning
SSG
Cooling dawn
*Tuesday*
Warm up with ball
Match with correction
For all batches
*Wednesday*
Agility warm up
Fitness & Agility
Cooling down
For all batches
*Thursday*
Recovery
First 2 batch fun recovery
and cooling down
*FRIDAY*
Warm-up
Match day
For all batches
*EQUIPMENT*--Ball,bibs,stick,hardel,kon,marker
[16/10, 11:36 am] 😊: *ELITE SESSION*
TOPIC Related Warmup
2v2 DEFENDING
SSG 5V5 WITH GK(Objective Create 2v2 switch vation in SSG)
Cooling dawn
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
The Vision Sports
TODAY'S session
RECOVERY DAY
WARMUP ,BALL MASTERY
RECOVERY RUN
COOLING DAWN (DEEP STACHING)
UNDER 10
BALL MASTry
Passing receiving
SSG
COOLING DAWN
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
The Vision Sports
[16/10, 11:33 am] 😊: *THE VISION*
WEEKLY SESSION PLAN
*Monday*(UNDER-10)
For 5 to 6:30
Fun Warm up
Dribling and passing
(Chenge of direction, passing accuracy, weight of ball)
SSG
Cooling dawn
For 6:30 to 8
Ball Warmup
Dribling and passing
(Chenge of direction, passing accuracy, weight of ball)
SSG
Cooling dawn
For 7:30 to 9
warm up with ball
Passing and turning
SSG
Cooling dawn
*Tuesday*
Warm up with ball
Match with correction
For all batches
*Wednesday*
Agility warm up
Fitness & Agility
Cooling down
For all batches
*Thursday*
Recovery
First 2 batch fun recovery
and cooling down
*FRIDAY*
Warm-up
Match day
For all batches
*EQUIPMENT*--Ball,bibs,stick,hardel,kon,marker
[16/10, 11:36 am] 😊: *ELITE SESSION*
TOPIC Related Warmup
2v2 DEFENDING
SSG 5V5 WITH GK(Objective Create 2v2 switch vation in SSG)
Cooling dawn
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FC MARINA ACADEMY
- Thiruvanmiyur Beach, 111, Bay View Dr St, Valmiki Nagar, Kaveri Nagar, Kottivakkam, Chennai, Tamil Nadu 600041, India
Academy practice match
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Tejaswini Sp
Test
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Infantry Research Center & Museum
- 58, Mall Rd, Hasalpur, Dr. Ambedkar Nagar, Madhya Pradesh 453441, India
The Ground Floor of The Infantry Research Centre and Museum has a Foyer and Central Atrium along with rooms depicting ‘Evolution of the …
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Atzos Ventures P L
- Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India
May lord Ganesha and his teachings lead you to the path of righteousness. Happy Ganesh Chaturthi 2023.
#ganeshchaturthi2023 #ganeshchaturthi #ganpatibappamorya #ganeshotsav #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Atzos Ventures P L
- Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India
May Lord Krishna steal away all your sorrows and bless you with happiness and success. Happy Krishan Janmashtami 2023!
#janmashtami2023 #govindagopala #gopalkala #dahihandi #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.