{"id":2545,"date":"2016-04-26T23:58:58","date_gmt":"2016-04-26T18:28:58","guid":{"rendered":"https:\/\/spyn.co\/blog\/?p=2545"},"modified":"2019-10-22T10:32:35","modified_gmt":"2019-10-22T05:02:35","slug":"how-to-choose-a-badminton-racket","status":"publish","type":"post","link":"https:\/\/spyn.co\/blog\/how-to-choose-a-badminton-racket\/","title":{"rendered":"How to Choose a Badminton Racket"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dgv1ld-e2be61c3e9c0665d4ad35d2cc6bcaf50\">\n.avia-section.av-dgv1ld-e2be61c3e9c0665d4ad35d2cc6bcaf50{\nbackground-color:#03a9f4;\nbackground-image:url(https:\/\/spyn.co\/blog\/wp-content\/uploads\/Spyn-Sports-App.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-dgv1ld-e2be61c3e9c0665d4ad35d2cc6bcaf50 .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  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id=\"style-css-av-3i88y3l-45f9031dca78213b00b1b1056d4eef16\">\n#top .av_textblock_section.av-3i88y3l-45f9031dca78213b00b1b1056d4eef16 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-3i88y3l-45f9031dca78213b00b1b1056d4eef16 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">DIPANKAR BHATTACHARJEE<\/p>\n<p style=\"font-size: 12px; text-align: center; margin-top: -18px;\">(Olympian, 3 time National Badminton Champion)<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3gcm3s1-5954d8d67fc2e6da6b2e942a4fbe2571\">\n.flex_column.av-3gcm3s1-5954d8d67fc2e6da6b2e942a4fbe2571{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3gcm3s1-5954d8d67fc2e6da6b2e942a4fbe2571 av_three_fourth  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modern-centered  avia-builder-el-8  el_after_av_hr  el_before_av_textblock  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >How to Choose a Badminton Racket<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3c1g43l-44e071dbc1b9abb300276f6889809721\">\n#top .av_textblock_section.av-3c1g43l-44e071dbc1b9abb300276f6889809721 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-3c1g43l-44e071dbc1b9abb300276f6889809721 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">A quick introduction to the science\u00a0of choosing the perfect badminton racket.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3a4ire9-223100b4436e346ff44014b1eae9c421\">\n#top .av_textblock_section.av-3a4ire9-223100b4436e346ff44014b1eae9c421 .avia_textblock{\nfont-size:12px;\ncolor:#e2e2e2;\n}\n<\/style>\n<section  class='av_textblock_section av-3a4ire9-223100b4436e346ff44014b1eae9c421 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><em>(Reading time ~3 mins)<\/em><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-38ouz8h-bd80e662ba6dec9a02b70e90ffd5f3c7\">\n#top .hr.av-38ouz8h-bd80e662ba6dec9a02b70e90ffd5f3c7{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-38ouz8h-bd80e662ba6dec9a02b70e90ffd5f3c7 .hr-inner{\nwidth:50px;\n}\n<\/style>\n<div  class='hr av-38ouz8h-bd80e662ba6dec9a02b70e90ffd5f3c7 hr-custom  avia-builder-el-11  el_after_av_three_fourth  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-none'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2545'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bknetd-c831a7b4620f04b0af6799d036e8a1b5\">\n.flex_column.av-bknetd-c831a7b4620f04b0af6799d036e8a1b5{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bknetd-c831a7b4620f04b0af6799d036e8a1b5 av_one_fifth  avia-builder-el-12  el_after_av_section  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-34pwl69-56e9de52b4fd91457f8f9bcb5e67d08c\">\n.flex_column.av-34pwl69-56e9de52b4fd91457f8f9bcb5e67d08c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-34pwl69-56e9de52b4fd91457f8f9bcb5e67d08c av_three_fifth  avia-builder-el-13  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-337tsap-6dabc148291cd44886e6a5c76831ddfb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">Before we get into the technicalities of choosing a badminton racket, it is important to realize two points:<\/p>\n<ul>\n<li>\n<p style=\"text-align: justify;\">Playing style technique, experience, physique and muscular strength are different for different players. So no one can accurately advice you which racket will suit you best. With practice, experience and some technical guidance, you yourself will be the best\u00a0judge.<\/li>\n<li>\n<p style=\"text-align: justify;\">A racket replacement cannot cure poor technique. So don\u2019t let marketers trap you into believing that the new racket is what will \u2018transform\u2019 your game. A good coach has better chances at improving your game than a particular racket.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">However, in case you are a beginner at the game and need guidance, here are the most important factors that you must consider when choosing a badminton racket.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-32fjp29-2e987b57ff15a7aeb13468f26f4f8bc7\">\n.flex_column.av-32fjp29-2e987b57ff15a7aeb13468f26f4f8bc7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-32fjp29-2e987b57ff15a7aeb13468f26f4f8bc7 av_one_fifth  avia-builder-el-15  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-30ujnlt-2e5b67124e1704883fda63617189bd5d\">\n.flex_column.av-30ujnlt-2e5b67124e1704883fda63617189bd5d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-30ujnlt-2e5b67124e1704883fda63617189bd5d av_one_fifth  avia-builder-el-16  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2zhgw7l-3e33d1d017fd24068f6ba14536bc4ab3\">\n.avia-image-container.av-2zhgw7l-3e33d1d017fd24068f6ba14536bc4ab3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2zhgw7l-3e33d1d017fd24068f6ba14536bc4ab3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2zhgw7l-3e33d1d017fd24068f6ba14536bc4ab3 av-styling- avia_animated_image av-animated-when-visible-95 pop-up avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2616 avia-img-lazy-loading-not-2616 avia_image ' src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon-80x80.png\" alt='Weight' title='Weight'  height=\"80\" width=\"80\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon-80x80.png 80w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon-300x300.png 300w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon-36x36.png 36w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon-180x180.png 180w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon-120x120.png 120w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon.png 450w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon-128x128.png 128w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Weight_icon-32x32.png 32w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wqai9d-76f01a3a5cafddc91b9c8a3b98ce5003\">\n.flex_column.av-2wqai9d-76f01a3a5cafddc91b9c8a3b98ce5003{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wqai9d-76f01a3a5cafddc91b9c8a3b98ce5003 av_three_fifth  avia-builder-el-18  el_after_av_one_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2w0o83l-44db7d618a1463fc9d4a753ad7c8a858\">\n#top .av-special-heading.av-2w0o83l-44db7d618a1463fc9d4a753ad7c8a858{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2w0o83l-44db7d618a1463fc9d4a753ad7c8a858 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2w0o83l-44db7d618a1463fc9d4a753ad7c8a858 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2w0o83l-44db7d618a1463fc9d4a753ad7c8a858 av-special-heading-h2 blockquote modern-quote  avia-builder-el-19  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >WEIGHT<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2t85m1d-6befad03a9cb2af3408993b6fecc04f5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Light rackets are<\/p>\n<ul>\n<li>easy to maneuver and control<\/li>\n<li>help in quick reflex strokes and recovery<\/li>\n<li>easy on your wrists and shoulders, reducing the chances of injury<\/li>\n<li>produce lesser power compared to heavier ones<\/li>\n<\/ul>\n<p>Rackets of 85-90 gms are considered as light weight and recommended for beginners.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2sr8oqp-1e6fd7817aa01c954da4bdae15c535d2\">\n#top .hr.hr-invisible.av-2sr8oqp-1e6fd7817aa01c954da4bdae15c535d2{\nheight:75px;\n}\n<\/style>\n<div  class='hr av-2sr8oqp-1e6fd7817aa01c954da4bdae15c535d2 hr-invisible  avia-builder-el-21  el_after_av_three_fifth  el_before_av_one_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2q4q4gh-6fab4cad57ac95c6e8b6882e4bd7882c\">\n.flex_column.av-2q4q4gh-6fab4cad57ac95c6e8b6882e4bd7882c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2q4q4gh-6fab4cad57ac95c6e8b6882e4bd7882c av_one_fifth  avia-builder-el-22  el_after_av_hr  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2onl6pt-b9663c734c3d8316a934ca51b6f35ca7\">\n.avia-image-container.av-2onl6pt-b9663c734c3d8316a934ca51b6f35ca7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2onl6pt-b9663c734c3d8316a934ca51b6f35ca7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2onl6pt-b9663c734c3d8316a934ca51b6f35ca7 av-styling- avia_animated_image av-animated-when-visible-95 pop-up avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2618 avia-img-lazy-loading-not-2618 avia_image ' src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/balance-80x80.png\" alt='balance' title='balance'  height=\"80\" width=\"80\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/balance-80x80.png 80w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/balance-36x36.png 36w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/balance-120x120.png 120w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/balance-128x128.png 128w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/balance-32x32.png 32w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/balance.png 160w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2mvcijl-b2f23f5ca04df25ccae4a59a39bf7f46\">\n.flex_column.av-2mvcijl-b2f23f5ca04df25ccae4a59a39bf7f46{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2mvcijl-b2f23f5ca04df25ccae4a59a39bf7f46 av_three_fifth  avia-builder-el-24  el_after_av_one_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ljljtt-333eb38d05525aeca94e8e4543b83cf5\">\n#top .av-special-heading.av-2ljljtt-333eb38d05525aeca94e8e4543b83cf5{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2ljljtt-333eb38d05525aeca94e8e4543b83cf5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2ljljtt-333eb38d05525aeca94e8e4543b83cf5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2ljljtt-333eb38d05525aeca94e8e4543b83cf5 av-special-heading-h2 blockquote modern-quote  avia-builder-el-25  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >BALANCE<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2jl2r81-0d2929c6792ed654595b40808305523c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Head or Handle heavy?<\/strong><\/p>\n<p style=\"text-align: justify;\">Racket with a heavier head provides higher power in the smashes. However it also is difficult to maneuver due to the torque created by the additional weight. In contrast handle heavy rackets or even balanced rackets are easier on the wrists and recommended for beginners. Players can choose Head heavy rackets gradually as they progress and build the required muscular strength.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2hlxvv5-c122acdb9c699f164b9bb6bd6afd3249\">\n#top .hr.hr-invisible.av-2hlxvv5-c122acdb9c699f164b9bb6bd6afd3249{\nheight:75px;\n}\n<\/style>\n<div  class='hr av-2hlxvv5-c122acdb9c699f164b9bb6bd6afd3249 hr-invisible  avia-builder-el-27  el_after_av_three_fifth  el_before_av_section  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2h7yev5-bc60dbe305bfc6b1186c35cba56771a6\">\n.avia-section.av-2h7yev5-bc60dbe305bfc6b1186c35cba56771a6{\nbackground-color:#03a9f4;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-2h7yev5-bc60dbe305bfc6b1186c35cba56771a6 main_color avia-section-default avia-no-shadow  avia-builder-el-28  el_after_av_hr  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2545'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2eaxrgx-acfacc4f46a6e2a73cc6233f34d77b33\">\n.flex_column.av-2eaxrgx-acfacc4f46a6e2a73cc6233f34d77b33{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2eaxrgx-acfacc4f46a6e2a73cc6233f34d77b33 av_one_fourth  avia-builder-el-29  el_before_av_three_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2cs8vu9-8bf9390fcca39d7963016a489cba968e\">\n.avia-image-container.av-2cs8vu9-8bf9390fcca39d7963016a489cba968e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2cs8vu9-8bf9390fcca39d7963016a489cba968e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2cs8vu9-8bf9390fcca39d7963016a489cba968e av-styling-circle av-img-linked avia_animated_image av-animated-when-visible-95 pop-up avia-align-center  avia-builder-el-30  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"http:\/\/www.blog.spyn.co\/coach\/dipankarbhattacharjee\" class='avia_image '  target=\"_blank\"  rel=\"noopener noreferrer\" aria-label='DipankarBhattacharjee'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2615 avia-img-lazy-loading-not-2615 avia_image ' src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/DipankarBhattacharjee-80x80.png\" alt='DipankarBhattacharjee' title='DipankarBhattacharjee'  height=\"80\" width=\"80\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/DipankarBhattacharjee-80x80.png 80w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/DipankarBhattacharjee-36x36.png 36w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/DipankarBhattacharjee-180x180.png 180w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/DipankarBhattacharjee-120x120.png 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2beq1qp-a64ca4c0d634d791639784b23ccdef54\">\n#top .av_textblock_section.av-2beq1qp-a64ca4c0d634d791639784b23ccdef54 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-2beq1qp-a64ca4c0d634d791639784b23ccdef54 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong><em>DIPANKAR BHATTACHARJEE<\/em><\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ao8wgx-4a804c5cbc92da5d720bc6dacf00d365\">\n.flex_column.av-2ao8wgx-4a804c5cbc92da5d720bc6dacf00d365{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2ao8wgx-4a804c5cbc92da5d720bc6dacf00d365 av_three_fourth  avia-builder-el-32  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27ky4n5-69841a91745e63e05682dd64736b68ce\">\n#top .av_textblock_section.av-27ky4n5-69841a91745e63e05682dd64736b68ce .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-27ky4n5-69841a91745e63e05682dd64736b68ce '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>ABOUT THE AUTHOR:<\/p>\n<div><a href=\"http:\/\/www.blog.spyn.co\/coach\/dipankarbhattacharjee\" target=\"_blank\" rel=\"noopener noreferrer\"><\/p>\n<p style=\"text-align: justify;\">Dipankar Bhattacharjee<\/a> r<span style=\"line-height: 1.5;\">epresented India in 1992 Barcelona and 1996 Atlanta Olympic Games, was\u00a0Senior National Champion thrice and was also\u00a0<\/span>nominated for the prestigious Arjuna Award twice for his contributions in Badminton. He now\u00a0coaches in <a href=\"http:\/\/www.blog.spyn.co\/venue\/rtisc-ulwe\">Ramsheth Thakur International Sports Complex<\/a>, Ulwe, Navi Mumbai.<\/p>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2791141-0a9d1addfcfc6779ce64a8d4553bded0\">\n.avia-section.av-2791141-0a9d1addfcfc6779ce64a8d4553bded0{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-2791141-0a9d1addfcfc6779ce64a8d4553bded0 main_color avia-section-default avia-no-shadow  avia-builder-el-34  el_after_av_section  el_before_av_one_fifth  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2545'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24i3035-f4116d13e39c7a169d2e669a49e57ce6\">\n#top .av_textblock_section.av-24i3035-f4116d13e39c7a169d2e669a49e57ce6 .avia_textblock{\nfont-size:24px;\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-24i3035-f4116d13e39c7a169d2e669a49e57ce6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center; text-decoration: none;\"><a href=\"http:\/\/www.blog.spyn.co\/event\/badminton-coaching-by-dipankar-bhattacharjee\" target=\"_blank\" rel=\"noopener noreferrer\">GET COACHED BY DIPANKAR BHATTACHARJEE<\/a><\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2545'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7l40kx-56ebb8e5821178927f1fb328da78a132\">\n.flex_column.av-7l40kx-56ebb8e5821178927f1fb328da78a132{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7l40kx-56ebb8e5821178927f1fb328da78a132 av_one_fifth  avia-builder-el-36  el_after_av_section  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7fkgxt-74f749475ada59838ae51bb0a199b69f\">\n.avia-image-container.av-7fkgxt-74f749475ada59838ae51bb0a199b69f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-7fkgxt-74f749475ada59838ae51bb0a199b69f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-7fkgxt-74f749475ada59838ae51bb0a199b69f av-styling- avia_animated_image av-animated-when-visible-95 pop-up avia-align-center  avia-builder-el-37  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2619 avia-img-lazy-loading-not-2619 avia_image ' src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-80x80.jpg\" alt='' title='Flexibility'  height=\"80\" width=\"80\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-80x80.jpg 80w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-300x300.jpg 300w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-768x768.jpg 768w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-1030x1030.jpg 1030w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-36x36.jpg 36w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-180x180.jpg 180w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-705x705.jpg 705w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-120x120.jpg 120w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-450x450.jpg 450w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-128x128.jpg 128w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility-32x32.jpg 32w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Flexibility.jpg 1223w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-74w629-0692d893113637027ff46f91f5ac6c39\">\n.flex_column.av-74w629-0692d893113637027ff46f91f5ac6c39{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-74w629-0692d893113637027ff46f91f5ac6c39 av_three_fifth  avia-builder-el-38  el_after_av_one_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1yrm37l-01d41a65366a9c459a13f07670d631f7\">\n#top .av-special-heading.av-1yrm37l-01d41a65366a9c459a13f07670d631f7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1yrm37l-01d41a65366a9c459a13f07670d631f7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1yrm37l-01d41a65366a9c459a13f07670d631f7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1yrm37l-01d41a65366a9c459a13f07670d631f7 av-special-heading-h2 blockquote modern-quote  avia-builder-el-39  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >SHAFT FLEXIBILITY<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-6wp129-255afe6300bb5ef6293f752ceb610f1e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">The quicker your wrist arm speed (or swing speed) is, the more you will benefit from a stiffer shaft. A stiffer shaft bends and unbends very quickly and gives maximum power and control to players with fast swings. However the swing speed of beginners is most likely not as swift and hence a more flexible shaft is advisable.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1vns0xt-e2eecb5e806d096e23c404a27a084fa5\">\n#top .hr.hr-invisible.av-1vns0xt-e2eecb5e806d096e23c404a27a084fa5{\nheight:75px;\n}\n<\/style>\n<div  class='hr av-1vns0xt-e2eecb5e806d096e23c404a27a084fa5 hr-invisible  avia-builder-el-41  el_after_av_three_fifth  el_before_av_one_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1u40cpd-fccef6c501109cb46eaab5720d9b1666\">\n.flex_column.av-1u40cpd-fccef6c501109cb46eaab5720d9b1666{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1u40cpd-fccef6c501109cb46eaab5720d9b1666 av_one_fifth  avia-builder-el-42  el_after_av_hr  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1r6h9q9-4159d7b21d0a1d33c5a693473b482878\">\n.avia-image-container.av-1r6h9q9-4159d7b21d0a1d33c5a693473b482878 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1r6h9q9-4159d7b21d0a1d33c5a693473b482878 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1r6h9q9-4159d7b21d0a1d33c5a693473b482878 av-styling- avia_animated_image av-animated-when-visible-95 pop-up avia-align-center  avia-builder-el-43  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2617 avia-img-lazy-loading-not-2617 avia_image ' src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-80x80.png\" alt='badminton' title='badminton'  height=\"80\" width=\"80\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-80x80.png 80w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-300x300.png 300w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-36x36.png 36w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-180x180.png 180w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-120x120.png 120w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-450x450.png 450w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-128x128.png 128w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton-32x32.png 32w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/badminton.png 512w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1qhdf5d-1eb6bebcadde9a53a2962f1f9cea5a4d\">\n.flex_column.av-1qhdf5d-1eb6bebcadde9a53a2962f1f9cea5a4d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1qhdf5d-1eb6bebcadde9a53a2962f1f9cea5a4d av_three_fifth  avia-builder-el-44  el_after_av_one_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ojgx0h-35250564d357d00a03661dea01831b57\">\n#top .av-special-heading.av-1ojgx0h-35250564d357d00a03661dea01831b57{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1ojgx0h-35250564d357d00a03661dea01831b57 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1ojgx0h-35250564d357d00a03661dea01831b57 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1ojgx0h-35250564d357d00a03661dea01831b57 av-special-heading-h2 blockquote modern-quote  avia-builder-el-45  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >STRING TENSION<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1mtn1u9-749253e3bb38d46b3f10eb415d6a4aa5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">There are various racket shapes, stringing patterns and materials available. But the basic principle remains:<\/p>\n<p>Higher tension = More control, smaller sweet spot<br \/>\nLower tension = More power, bigger sweet spot<\/p>\n<p style=\"text-align: justify;\">Why? The strings work like a slingshot which expands (ever so slightly) when the shuttle meets the string and then contracts back in a swift manner. Lower tensions allow more expansion and higher power. On the other hand, tighter strings remain flatter &#8211; the shuttle swiftly rebounding off the racket and reacting to the swing instantly. It is easier to control the direction of the shuttle. \u00a0Playing conditions (temperature) may affect the ideal tension as higher temperatures tend to expand the string resulting in reduced racket tension. Lower tensions also afford bigger sweet spots (area where the shuttle sinks and then propels forward) . As beginners do not have a consistent swing and need to develop their hand-eye co-ordination, a bigger sweet spot is particularly helpful.<\/p>\n<p><strong>Using plastic shuttles?<\/strong><\/p>\n<p style=\"text-align: justify;\">Plastic shuttles do not travel as swiftly as the feather ones. It means you have to put in more effort to get them to the back court or smash effectively. To counter this, players keep the tension 2-3 lbs lower than what they would otherwise need.<\/p>\n<p>Here is what I\u00a0suggest:<\/p>\n<ul>\n<li>Beginner: 16lbs \u2013 18lbs<\/li>\n<li>Intermediate: 18lbs -20lbs<\/li>\n<li>Advanced: 20lbs-22lbs<\/li>\n<li>Professionals: 23lbs \u2013 25lbs<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1l6j4wh-9af2e7fedc0a0976f58640b82fe32c2d\">\n#top .hr.hr-invisible.av-1l6j4wh-9af2e7fedc0a0976f58640b82fe32c2d{\nheight:75px;\n}\n<\/style>\n<div  class='hr av-1l6j4wh-9af2e7fedc0a0976f58640b82fe32c2d hr-invisible  avia-builder-el-47  el_after_av_three_fifth  el_before_av_one_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1jc9szl-b89258ecffd80ad7079ee1cb36703e52\">\n.flex_column.av-1jc9szl-b89258ecffd80ad7079ee1cb36703e52{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1jc9szl-b89258ecffd80ad7079ee1cb36703e52 av_one_fifth  avia-builder-el-48  el_after_av_hr  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5dr5cx-bdb7619f12521a5364c587e8de51580e\">\n.avia-image-container.av-5dr5cx-bdb7619f12521a5364c587e8de51580e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-5dr5cx-bdb7619f12521a5364c587e8de51580e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-5dr5cx-bdb7619f12521a5364c587e8de51580e av-styling- avia_animated_image av-animated-when-visible-95 pop-up avia-align-center  avia-builder-el-49  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1440 avia-img-lazy-loading-not-1440 avia_image ' src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/Clipboard-Plan-icon-80x80.png\" alt='Summary' title='Clipboard-Plan-icon'  height=\"80\" width=\"80\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/Clipboard-Plan-icon-80x80.png 80w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Clipboard-Plan-icon-300x300.png 300w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Clipboard-Plan-icon-36x36.png 36w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Clipboard-Plan-icon-180x180.png 180w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Clipboard-Plan-icon-120x120.png 120w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Clipboard-Plan-icon-450x450.png 450w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/Clipboard-Plan-icon.png 512w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1g61kv5-b4b06dcb8de6deadd6a73b83d3538f46\">\n.flex_column.av-1g61kv5-b4b06dcb8de6deadd6a73b83d3538f46{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1g61kv5-b4b06dcb8de6deadd6a73b83d3538f46 av_three_fifth  avia-builder-el-50  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1dwgc4h-0d273b7ea22f0fdd4458c4a5f23fea32\">\n#top .av-special-heading.av-1dwgc4h-0d273b7ea22f0fdd4458c4a5f23fea32{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1dwgc4h-0d273b7ea22f0fdd4458c4a5f23fea32 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1dwgc4h-0d273b7ea22f0fdd4458c4a5f23fea32 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1dwgc4h-0d273b7ea22f0fdd4458c4a5f23fea32 av-special-heading-h2 blockquote modern-quote  avia-builder-el-51  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >SUMMARY<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1cpkp4x-0ce0d412bb89238748fc04d37cba08c9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">To summarize, beginners can start with a light balanced racket with flexible shaft and lower tension. As you progress, you can choose head heavy, stiffer rackets with higher tension as per your game and strengths.<\/p>\n<p>Good luck!<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1bhwzch-3a53d156b656cc25aad11d2432bd52c7\">\n.flex_column.av-1bhwzch-3a53d156b656cc25aad11d2432bd52c7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1bhwzch-3a53d156b656cc25aad11d2432bd52c7 av_one_fifth  avia-builder-el-53  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1952xcx-738eea07a932dbf460fa9d97f9b28c38\">\n.flex_column.av-1952xcx-738eea07a932dbf460fa9d97f9b28c38{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1952xcx-738eea07a932dbf460fa9d97f9b28c38 av_one_fifth  avia-builder-el-54  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4f4sj5-1794ac58834059eb1ca82181ab130661\">\n.flex_column.av-4f4sj5-1794ac58834059eb1ca82181ab130661{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4f4sj5-1794ac58834059eb1ca82181ab130661 av_three_fifth  avia-builder-el-55  el_after_av_one_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-16581ep-d4ba98a0e251ae2c8994db0f15c176d4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">\n<p>Since you have a good idea of how to buy a racket, <a href=\"http:\/\/www.blog.spyn.co\/badminton-racket-specifications\/\">here is a racket type\u00a0recommendation<\/a> based on your level and type of game. This guide will also give you some of the options available in the market that might suit you.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-156o969-4ad5ce44d38cc206c337aff0f3b1246b\">\n#top .hr.hr-invisible.av-156o969-4ad5ce44d38cc206c337aff0f3b1246b{\nheight:75px;\n}\n<\/style>\n<div  class='hr av-156o969-4ad5ce44d38cc206c337aff0f3b1246b hr-invisible  avia-builder-el-57  el_after_av_three_fifth  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n<section  class='av_textblock_section av-12f02sh-c768881de58aa3a24607820835e81bba '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Do you have any badminton racket dilemmas?\u00a0Leave a comment below.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dmo01-6e0a3392a3c8b5736b11ecd8d69e3205\">\n#top .hr.hr-invisible.av-dmo01-6e0a3392a3c8b5736b11ecd8d69e3205{\nheight:75px;\n}\n<\/style>\n<div  class='hr av-dmo01-6e0a3392a3c8b5736b11ecd8d69e3205 hr-invisible  avia-builder-el-59  el_after_av_textblock  el_before_av_one_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-z0jn35-abb92ac2de8c32870905e4ae751ff7c3\">\n.flex_column.av-z0jn35-abb92ac2de8c32870905e4ae751ff7c3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-z0jn35-abb92ac2de8c32870905e4ae751ff7c3 av_one_fifth  avia-builder-el-60  el_after_av_hr  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xeib1d-c1760717f542284bc4b97431d0ec707b\">\n.flex_column.av-xeib1d-c1760717f542284bc4b97431d0ec707b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-xeib1d-c1760717f542284bc4b97431d0ec707b av_three_fifth  avia-builder-el-61  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-w5g7z5-3a0173e03766224405563c318f7fde84 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">spyn is operational in Bangalore and Mumbai. You are welcome to try the concept\u00a0and give us feedback.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-udgrld-599265548602afa6fe5d4e66b33a7a51\">\n.avia-image-container.av-udgrld-599265548602afa6fe5d4e66b33a7a51 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-udgrld-599265548602afa6fe5d4e66b33a7a51 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-udgrld-599265548602afa6fe5d4e66b33a7a51 av-styling- av-hover-grow av-img-linked avia_animated_image av-animated-when-visible-95 pop-up avia-align-center  avia-builder-el-63  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.atzos.spyn\" class='avia_image '  target=\"_blank\"  rel=\"noopener noreferrer\" aria-label='get spyn on google playstore'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1173 avia-img-lazy-loading-not-1173 avia_image ' src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/get-spyn-on-google-playstore.png\" alt='Download spyn sports app' title='get spyn on google playstore'  height=\"60\" width=\"202\"  itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-t5houp-24c7c854c730eb11f73ad4297b9d2421\">\n.flex_column.av-t5houp-24c7c854c730eb11f73ad4297b9d2421{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-t5houp-24c7c854c730eb11f73ad4297b9d2421 av_one_fifth  avia-builder-el-64  el_after_av_three_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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el_after_av_three_fifth  el_before_av_section  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-a4xwxd-44cc4252a90666a3698c6da60ab4ddeb main_color avia-section-default avia-no-shadow  avia-builder-el-75  el_after_av_one_fifth  el_before_av_hr  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2545'><div class='entry-content-wrapper clearfix'>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-76  avia-builder-el-no-sibling  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-7111 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/spyn.co\/blog\/how-exercise-improves-performance-of-your-childs-brain\/' data-rel='slide-1' class='slide-image' title='How Exercise Improves Performance of Your Child\u2019s Brain'><img decoding=\"async\" fetchpriority=\"high\" width=\"300\" height=\"169\" src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn-300x169.jpg\" class=\"wp-image-7147 avia-img-lazy-loading-not-7147 attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn-300x169.jpg 300w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn-768x432.jpg 768w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn-1030x579.jpg 1030w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn-705x397.jpg 705w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn-450x253.jpg 450w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn-128x72.jpg 128w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn-32x18.jpg 32w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How Exercise Improves Performance of Your Child\u2019s Brain\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/spyn.co\/blog\/how-exercise-improves-performance-of-your-childs-brain\/' title='How Exercise Improves Performance of Your Child\u2019s Brain'>How Exercise Improves Performance of Your Child\u2019s Brain<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-01-29T15:38:48+05:30\" >29\/01\/2020<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/spyn.co\/blog\/how-exercise-improves-performance-of-your-childs-brain\/#respond'>0 Comments<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/spyn.co\/blog\/how-exercise-improves-performance-of-your-childs-brain\/\" class=\"more-link\">Read more<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/spyn.co\/blog\/wp-content\/uploads\/cropped-Power-your-brain_spyn.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>675<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1200<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Sudarshan K<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn_torchred.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Sudarshan K<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2016-04-26T23:58:58+05:30\" >2020-01-29 15:38:48<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-02-19 12:25:18<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How Exercise Improves Performance of Your Child\u2019s Brain<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-6215 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/spyn.co\/blog\/how-can-india-win-more-medals-in-olympics\/' data-rel='slide-1' class='slide-image' title='How can India win more medals in Olympics'><img decoding=\"async\" fetchpriority=\"high\" width=\"300\" height=\"200\" src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-300x200.jpg\" class=\"wp-image-6232 avia-img-lazy-loading-not-6232 attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-300x200.jpg 300w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-768x512.jpg 768w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-1030x687.jpg 1030w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-1500x1000.jpg 1500w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-705x470.jpg 705w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-450x300.jpg 450w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-128x85.jpg 128w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/OCIF910-min-32x21.jpg 32w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: How can India win more medals in Olympics\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/spyn.co\/blog\/how-can-india-win-more-medals-in-olympics\/' title='How can India win more medals in Olympics'>How can India win more medals in Olympics<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2016-09-01T12:02:46+05:30\" >01\/09\/2016<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/spyn.co\/blog\/how-can-india-win-more-medals-in-olympics\/#respond'>0 Comments<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/spyn.co\/blog\/how-can-india-win-more-medals-in-olympics\/\" class=\"more-link\">Read more<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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Kumar<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn_torchred.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ravindra Kumar<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2016-04-26T23:58:58+05:30\" >2016-09-01 12:02:46<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2020-01-29 22:42:56<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How can India win more medals in Olympics<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-6049 slide-entry-overview 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Now!'><img decoding=\"async\" fetchpriority=\"high\" width=\"300\" height=\"157\" src=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-300x157.jpg\" class=\"wp-image-6147 avia-img-lazy-loading-not-6147 attachment-medium size-medium wp-post-image\" alt=\"spyn Social-Find players coaches clubs\" srcset=\"https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-300x157.jpg 300w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-768x402.jpg 768w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-1030x539.jpg 1030w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs.jpg 1500w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-710x375.jpg 710w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-705x369.jpg 705w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-450x236.jpg 450w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-128x67.jpg 128w, https:\/\/spyn.co\/blog\/wp-content\/uploads\/spyn-Social-Find-players-coaches-clubs-32x17.jpg 32w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: A Sports Revolution. spyn social. 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Now!<\/span><\/span><\/span><\/article><\/div><\/div><div class='pagination-wrap pagination-slider'><nav class='pagination'><span class='pagination-meta'>Page 1 of 7<\/span><span class='current'>1<\/span><a href='https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/posts\/2545\/?avia-element-paging=2' class='inactive next_page' >2<\/a><a href='https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/posts\/2545\/?avia-element-paging=3' class='inactive' >3<\/a><a href='https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/posts\/2545\/?avia-element-paging=2'>&rsaquo;<\/a><a href='https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/posts\/2545\/?avia-element-paging=7'>&raquo;<\/a><\/nav>\n<\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2545'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7sekqp-0485c6475b1769119c0956ea38b686e3\">\n#top .hr.hr-invisible.av-7sekqp-0485c6475b1769119c0956ea38b686e3{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-7sekqp-0485c6475b1769119c0956ea38b686e3 hr-invisible  avia-builder-el-77  el_after_av_section  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6cvq1t-b341bdc480295256a069cb4ae1d9ac1f\">\n#top .av_textblock_section.av-6cvq1t-b341bdc480295256a069cb4ae1d9ac1f .avia_textblock{\ncolor:#888888;\n}\n<\/style>\n<section  class='av_textblock_section av-6cvq1t-b341bdc480295256a069cb4ae1d9ac1f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Icons from www.freepik.com<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-4b8eip-c76682076869f7cf4bd3710796556f2c main_color avia-section-default avia-no-shadow  avia-builder-el-79  el_after_av_textblock  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2545'><div class='entry-content-wrapper clearfix'>\n\n\n","protected":false},"excerpt":{"rendered":"<p>A quick introduction to the science of choosing the perfect badminton racket.<\/p>\n","protected":false},"author":9,"featured_media":2622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[72],"tags":[55,56,57],"class_list":["post-2545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-badminton","tag-badminton","tag-racket","tag-select"],"jetpack_featured_media_url":"https:\/\/spyn.co\/blog\/wp-content\/uploads\/How-to-choose-a-badminton-racket.jpg","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/posts\/2545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/comments?post=2545"}],"version-history":[{"count":0,"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/posts\/2545\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/media\/2622"}],"wp:attachment":[{"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/media?parent=2545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/categories?post=2545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spyn.co\/blog\/wp-json\/wp\/v2\/tags?post=2545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}