.avia-section.av-2z0b1pg-b696aaefc8daf3069ac010b70349790e{background-color:#666666;background-image:url(https://i0.wp.com/spyn.co/blog/wp-content/uploads/Nutrition-for-blog.jpg?fit=1600%2C900&ssl=1);background-repeat:no-repeat;background-position:50% 50%;background-attachment:scroll}.avia-section.av-2z0b1pg-b696aaefc8daf3069ac010b70349790e .av-section-color-overlay{opacity:0.5;background-color:#000000} #top .av-special-heading.av-2wt2gt0-2328227d053dfdb798073dfffdf5c725{padding-bottom:10px;color:#ffffff;font-size:50px}body .av-special-heading.av-2wt2gt0-2328227d053dfdb798073dfffdf5c725 .av-special-heading-tag .heading-char{font-size:25px}#top #wrap_all .av-special-heading.av-2wt2gt0-2328227d053dfdb798073dfffdf5c725 .av-special-heading-tag{font-size:50px}.av-special-heading.av-2wt2gt0-2328227d053dfdb798073dfffdf5c725 .special-heading-inner-border{border-color:#ffffff}.av-special-heading.av-2wt2gt0-2328227d053dfdb798073dfffdf5c725 .av-subheading{font-size:15px} #top .hr.hr-invisible.av-ad1hmc-6846afdf276eeb199d2b6c6964855179{height:50px} #top .av_textblock_section.av-2t3u31w-ba46644176d00a9fc83ce6d5f5f91688 .avia_textblock{font-size:12px;color:#e2e2e2} .flex_column.av-2q7oihg-9fceb4848e9943429d96d615685e9851{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-2p3y9ac-5d7b478612319efb26ac0176bd30abc8{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-2ktkruc-b241b7525373423ddb3305268a357404{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-2is38n8-6c4999ca90e2fb1d5b6430102aac5613{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-2gs7shw-e92ed8e3266bdfcf917d31430717af96{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} #top .av-special-heading.av-2eouygk-40ef6b3e277d1026076e05b31845291a{padding-bottom:10px}body .av-special-heading.av-2eouygk-40ef6b3e277d1026076e05b31845291a .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-2eouygk-40ef6b3e277d1026076e05b31845291a .av-subheading{font-size:15px} .flex_column.av-2aweu1g-2d2659c58dbde0f1335e53acbff56da7{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-290kpdg-30aabe44135ddec70a80cfbbc1c20e71{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-26z6lms-947623f3ab22dcef2398f07024365835{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} #top .av-special-heading.av-24tjgms-14f53bb9c5f2f11c187265084dde1f0e{padding-bottom:10px}body .av-special-heading.av-24tjgms-14f53bb9c5f2f11c187265084dde1f0e .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-24tjgms-14f53bb9c5f2f11c187265084dde1f0e .av-subheading{font-size:15px} .avia-image-container.av-240snjo-2212e5ae2d5e3972d4b3f47ff3ab38c0 img.avia_image{box-shadow:none}.avia-image-container.av-240snjo-2212e5ae2d5e3972d4b3f47ff3ab38c0 .av-image-caption-overlay-center{color:#ffffff} .flex_column.av-20o1378-1a36e7d191e69fd33a2d35c28d25d2be{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .avia-section.av-1y6229g-72eb3185f5de17efa61889532ea63ecc{background-color:#46a3f4;background-image:unset} .flex_column.av-1wjengk-b2e6f203069d3d7df924d7f4c533dce8{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} #top .hr.hr-invisible.av-6naw04-9da197c67c85187d91764cdfe4310c7f{height:50px} #top .hr.hr-invisible.av-1tfig10-f37bb785578b92012d031fa98b4834fd{height:50px} #top .av-special-heading.av-1rp22o4-abd786b2007eaf3e96c9131d173d1b0b{padding-bottom:10px;color:#ffffff}body .av-special-heading.av-1rp22o4-abd786b2007eaf3e96c9131d173d1b0b .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-1rp22o4-abd786b2007eaf3e96c9131d173d1b0b .special-heading-inner-border{border-color:#ffffff}.av-special-heading.av-1rp22o4-abd786b2007eaf3e96c9131d173d1b0b .av-subheading{font-size:15px} #top .hr.hr-invisible.av-69rx50-b016edfac95c39154ebb040704b8cd90{height:50px} #top #wrap_all .avia-button.av-1ntbf9w-e0668582befc4d44528d393548e0ff96{background-color:#ff1744;border-color:#ff1744;color:#ffffff;transition:all 0.4s ease-in-out} #top .hr.hr-invisible.av-1ml89xg-eee482d3116c58c998bf88fce64fdfb7{height:50px} .flex_column.av-1lmwf6s-bb911449a9652a8d43d66d4b9c0f17fd{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .avia-image-container.av-1jqhack-f1535e0748febc8a5424cd591ec4a4fe img.avia_image{box-shadow:none}.avia-image-container.av-1jqhack-f1535e0748febc8a5424cd591ec4a4fe .av-image-caption-overlay-center{color:#ffffff} .flex_column.av-1fzx3x0-2441be73c58c341df904a93b0e3acb69{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1eh589g-4f28e20d703123b36116421624779e6a{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} #top .av-special-heading.av-1crm2w4-2902246eb14e654c3c5201a7c53672a0{padding-bottom:10px}body .av-special-heading.av-1crm2w4-2902246eb14e654c3c5201a7c53672a0 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-1crm2w4-2902246eb14e654c3c5201a7c53672a0 .av-subheading{font-size:15px} .avia-image-container.av-1bh4zes-5bc138a911b23b78fc8a435d9c106aaf img.avia_image{box-shadow:none}.avia-image-container.av-1bh4zes-5bc138a911b23b78fc8a435d9c106aaf .av-image-caption-overlay-center{color:#ffffff} .flex_column.av-17gwq44-27580a089d8de66899d059794be79340{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .avia-section.av-47hnzo-6c94dec4b7581a7ae503484c1d477118{background-color:#efefef;background-image:unset} .flex_column.av-14x7yyc-9b1332ca7f3b2ccf88d05679ee859a40{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-12njxwk-de8b520e82bfbfc803cf60c55840a95b{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-x9mmqs-fe8725fcbdc651a578b76bcbda5f8e3c{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-ug22xw-f5735763774f8368e59a404450fd29b8{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-t7sptw-0a6be6d78d1f0104b2094b7c4e49cd40{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} #top .av-special-heading.av-2ofa90-db11d90da026e95a6629508e003dcdf8{padding-bottom:10px}body .av-special-heading.av-2ofa90-db11d90da026e95a6629508e003dcdf8 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-2ofa90-db11d90da026e95a6629508e003dcdf8 .av-subheading{font-size:15px} .avia-image-container.av-prvzes-9e0ede618456782d5931f26f7b67842e img.avia_image{box-shadow:none}.avia-image-container.av-prvzes-9e0ede618456782d5931f26f7b67842e .av-image-caption-overlay-center{color:#ffffff} .flex_column.av-mlebs4-934abaf29195692090f6d1087dcaa5ba{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .avia-section.av-kes92c-895910563f2fb2822d7bb5c009a2ca1f{background-color:#efefef;background-image:unset} .flex_column.av-1uugx0-e818b58a3dd1ab9f0b038746d447b095{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-hf1v5g-4537fbd5fb7b9342dccc5f6c20edfca1{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-ekwb6c-c1ef4f0288bcbcf587b811edafb00584{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .avia-section.av-cre778-b0203b9681df9c101ba11befee50029d{background-color:#efefef;background-image:unset} .flex_column.av-ablmc4-f42e2f10704485b53eb06bf1dff49b1b{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-8k58ok-9d77b7568024250510ba8310bff5b14d{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-54l5ic-52694013b4d193cfabbc2467589f8252{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .avia-section.av-3i2o6c-61b27d8203f9a355c2c8c5a840e78454{background-color:#ffffff;background-image:unset} @media only screen and (min-width:480px) and (max-width:767px){#top #wrap_all .av-special-heading.av-2wt2gt0-2328227d053dfdb798073dfffdf5c725 .av-special-heading-tag{font-size:0.8em}} @media only screen and (max-width:479px){#top #wrap_all .av-special-heading.av-2wt2gt0-2328227d053dfdb798073dfffdf5c725 .av-special-heading-tag{font-size:0.8em}}