.avia-section.av-2adozfr-ea1294b6e9198acbe40daf5ee8bb56d3{background-color:#000;background-image:url(https://spyn.co/blog/wp-content/uploads/Meditation-large.jpg);background-repeat:no-repeat;background-position:0 100%;background-attachment:fixed}.avia-section.av-2adozfr-ea1294b6e9198acbe40daf5ee8bb56d3 .av-section-color-overlay{opacity:.3;background-color:#000}#top .hr.hr-invisible.av-285vtsn-eccb09566b69b8e9ed515182b2a72674{height:320px}#top .av-special-heading.av-k808i62d-306cce2514fde4e16667ca9173a95e94{padding-bottom:10px;color:#fff;font-size:50px}body .av-special-heading.av-k808i62d-306cce2514fde4e16667ca9173a95e94 .av-special-heading-tag .heading-char{font-size:25px}#top #wrap_all .av-special-heading.av-k808i62d-306cce2514fde4e16667ca9173a95e94 .av-special-heading-tag{font-size:50px}.av-special-heading.av-k808i62d-306cce2514fde4e16667ca9173a95e94 .special-heading-inner-border{border-color:#fff}.av-special-heading.av-k808i62d-306cce2514fde4e16667ca9173a95e94 .av-subheading{font-size:15px}#top .hr.hr-invisible.av-285vtsn-df882d4a46c03a5568125b2e6d783549{height:50px}#top .av_textblock_section.av-k5ytsa7j-0413957a09db71861e5035a18b4643b8 .avia_textblock{font-size:12px;color:#fff}#top .av_textblock_section.av-k5ytsa7j-0413957a09db71861e5035a18b4643b8 .avia_textblock{font-size:12px;color:#fff}.avia-section.av-2adozfr-011506686209bc6acdbc07c10047343e{background-color:#000;background-image:url(https://spyn.co/blog/wp-content/uploads/Meditation-large-1030x579.jpg);background-repeat:no-repeat;background-position:0 100%;background-attachment:scroll}.avia-section.av-2adozfr-011506686209bc6acdbc07c10047343e .av-section-color-overlay{opacity:.3;background-color:#000}#top .hr.hr-invisible.av-285vtsn-c1018f6cc307dc905ba580cfa8697082{height:160px}#top .av-special-heading.av-k808kcrt-f6f6154ef4e3c2b67d42777bc7af077b{padding-bottom:10px;color:#fff;font-size:50px}body .av-special-heading.av-k808kcrt-f6f6154ef4e3c2b67d42777bc7af077b .av-special-heading-tag .heading-char{font-size:25px}#top #wrap_all .av-special-heading.av-k808kcrt-f6f6154ef4e3c2b67d42777bc7af077b .av-special-heading-tag{font-size:50px}.av-special-heading.av-k808kcrt-f6f6154ef4e3c2b67d42777bc7af077b .special-heading-inner-border{border-color:#fff}.av-special-heading.av-k808kcrt-f6f6154ef4e3c2b67d42777bc7af077b .av-subheading{font-size:15px}#top .hr.hr-invisible.av-285vtsn-e8cb4ac2690d16686f33698700780972{height:36px}.flex_column.av-7rplhj-441833e0e5437ea3f7f874893bbd5f1b{border-radius:0;padding:0}.flex_column.av-23ezzqv-02d2d27ce7591109cc5dbb73695e52ee{border-radius:0;padding:0}.flex_column.av-21nworr-96e2339ab4fcabb33ee47851bd5c49e2{border-radius:0;padding:0}.flex_column.av-1ybn4kn-b8a2162b6a522c1558a4c687ad099952{border-radius:0;padding:0}.flex_column.av-1w8a2tj-167cc98776d44737e4d2ced0782f36ea{border-radius:0;padding:0}.avia-image-container.av-k5yt6l1x-d401d2457ca821b9d92f58051276020c img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-d401d2457ca821b9d92f58051276020c .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-fhivv8-88ae3336f54b3e646dc50bb5374494b1{padding-bottom:10px}body .av-special-heading.av-fhivv8-88ae3336f54b3e646dc50bb5374494b1 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-fhivv8-88ae3336f54b3e646dc50bb5374494b1 .av-subheading{font-size:15px}.flex_column.av-1v9yv87-ee03e75a90a1d08904675f5021031805{border-radius:0;padding:0}.flex_column.av-1j3e45z-69b98eb497da1ba52c8745376a1f277f{border-radius:0;padding:0}.flex_column.av-1i0z87r-e2fe3834bd6f8e69eb8e64a339b722cf{border-radius:0;padding:0}.avia-image-container.av-k5yt6l1x-69d706c17c994bebd922a741237c07bf img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-69d706c17c994bebd922a741237c07bf .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-ecmu1g-6f25722f853ef0b5e95a00be4326b791{padding-bottom:10px}body .av-special-heading.av-ecmu1g-6f25722f853ef0b5e95a00be4326b791 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-ecmu1g-6f25722f853ef0b5e95a00be4326b791 .av-subheading{font-size:15px}.flex_column.av-1g6solz-c19ff3f7848ae5ce8d46259f9e2e983a{border-radius:0;padding:0}.flex_column.av-14lsoif-4a5b9ca4d546aae063b75cd7703c45b5{border-radius:0;padding:0}.flex_column.av-14lsoif-4a5b9ca4d546aae063b75cd7703c45b5{border-radius:0;padding:0}.flex_column.av-14lsoif-4a5b9ca4d546aae063b75cd7703c45b5{border-radius:0;padding:0}.flex_column.av-14lsoif-4a5b9ca4d546aae063b75cd7703c45b5{border-radius:0;padding:0}.flex_column.av-14lsoif-4a5b9ca4d546aae063b75cd7703c45b5{border-radius:0;padding:0}.flex_column.av-3udi6v-9fce628a06b8dbb95da89fc89264238d{border-radius:0;padding:0}.flex_column.av-3udi6v-9fce628a06b8dbb95da89fc89264238d{border-radius:0;padding:0}.flex_column.av-3udi6v-9fce628a06b8dbb95da89fc89264238d{border-radius:0;padding:0}.flex_column.av-3udi6v-9fce628a06b8dbb95da89fc89264238d{border-radius:0;padding:0}.flex_column.av-3udi6v-9fce628a06b8dbb95da89fc89264238d{border-radius:0;padding:0}.avia-image-container.av-k5yt6l1x-2a4d92fdc109039a7c92d6fb482c910d img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-2a4d92fdc109039a7c92d6fb482c910d .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-co31tg-04638e22ba2a2217abfcc9b4d680c647{padding-bottom:10px}body .av-special-heading.av-co31tg-04638e22ba2a2217abfcc9b4d680c647 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-co31tg-04638e22ba2a2217abfcc9b4d680c647 .av-subheading{font-size:15px}.flex_column.av-3opgif-9b6f6c74f80ff946b1bf69e5f2c407a0{border-radius:0;padding:0}.flex_column.av-3opgif-9b6f6c74f80ff946b1bf69e5f2c407a0{border-radius:0;padding:0}.flex_column.av-3opgif-9b6f6c74f80ff946b1bf69e5f2c407a0{border-radius:0;padding:0}.flex_column.av-3opgif-9b6f6c74f80ff946b1bf69e5f2c407a0{border-radius:0;padding:0}.flex_column.av-3opgif-9b6f6c74f80ff946b1bf69e5f2c407a0{border-radius:0;padding:0}.flex_column.av-xc40zr-11fc4a7af7b382c5df81814041ff6e6f{border-radius:0;padding:0}.flex_column.av-xc40zr-11fc4a7af7b382c5df81814041ff6e6f{border-radius:0;padding:0}.flex_column.av-vmmdmv-48e4595a3006f73f340947834f944c1b{border-radius:0;padding:0}.flex_column.av-vmmdmv-48e4595a3006f73f340947834f944c1b{border-radius:0;padding:0}.avia-image-container.av-k5yt6l1x-6c14f7d532df0efdca48e015996c32c9 img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-6c14f7d532df0efdca48e015996c32c9 .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-a49d6s-29eeb7e80873aa00d1733353519656ea{padding-bottom:10px}body .av-special-heading.av-a49d6s-29eeb7e80873aa00d1733353519656ea .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-a49d6s-29eeb7e80873aa00d1733353519656ea .av-subheading{font-size:15px}.flex_column.av-u101pj-41865e437f64bb1d10f68e69fc4b0849{border-radius:0;padding:0}.flex_column.av-u101pj-41865e437f64bb1d10f68e69fc4b0849{border-radius:0;padding:0}.avia-image-container.av-k5yt6l1x-d4988152fab38183dd3a4f6213e8603f img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-d4988152fab38183dd3a4f6213e8603f .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-zk5tg-cdfd1096c6ad2a583edccc1ff469f939{padding-bottom:10px}body .av-special-heading.av-zk5tg-cdfd1096c6ad2a583edccc1ff469f939 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-zk5tg-cdfd1096c6ad2a583edccc1ff469f939 .av-subheading{font-size:15px}.avia-image-container.av-k5yt6l1x-1d436983268b0f1f582f99c66d63cc5d img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-1d436983268b0f1f582f99c66d63cc5d .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-7h0njo-9e532cbff5fe56f112dc4e9285a8a6d6{padding-bottom:10px}body .av-special-heading.av-7h0njo-9e532cbff5fe56f112dc4e9285a8a6d6 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-7h0njo-9e532cbff5fe56f112dc4e9285a8a6d6 .av-subheading{font-size:15px}.avia-image-container.av-k5yt6l1x-bb2603cdabb7534f48c4439442bde191 img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-bb2603cdabb7534f48c4439442bde191 .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-64eeac-146751979891a6a210369918eda130a6{padding-bottom:10px}body .av-special-heading.av-64eeac-146751979891a6a210369918eda130a6 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-64eeac-146751979891a6a210369918eda130a6 .av-subheading{font-size:15px}.avia-image-container.av-k5yt6l1x-340af4b6935ea9f444839bc7d081d6de img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-340af4b6935ea9f444839bc7d081d6de .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-4f18ys-c5ad2bfa0e34f24bb148ac59b183dc86{padding-bottom:10px}body .av-special-heading.av-4f18ys-c5ad2bfa0e34f24bb148ac59b183dc86 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-4f18ys-c5ad2bfa0e34f24bb148ac59b183dc86 .av-subheading{font-size:15px}.avia-image-container.av-k5yt6l1x-cfd231c80d092728f61f8148dda556b2 img.avia_image{box-shadow:none}.avia-image-container.av-k5yt6l1x-cfd231c80d092728f61f8148dda556b2 .av-image-caption-overlay-center{color:#fff}#top .av-special-heading.av-32phsk-9d84008608aeb7b361988ffa88a45727{padding-bottom:10px}body .av-special-heading.av-32phsk-9d84008608aeb7b361988ffa88a45727 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-32phsk-9d84008608aeb7b361988ffa88a45727 .av-subheading{font-size:15px}.avia-section.av-8lb9on-4e9a55e51d41b826625e915918c4f03e{background-color:#efefef;background-image:unset}.flex_column.av-t5qzb-94f7e52a7b1b8e14c5298d427ae94200{border-radius:0;padding:0}.flex_column.av-5j6ahj-343e7a368b3a9a50d83947fea3c4c08d{border-radius:0;padding:0}.flex_column.av-4mw62f-c3d8b9dd8be119b05761f0d1b322ed35{border-radius:0;padding:0}.avia-section.av-h5k0pj-75802181ac08e3eca4631a470f778fd0{background-color:#efefef;background-image:unset}.flex_column.av-fkowpz-53c10bd66591213092bef731dff0d669{border-radius:0;padding:0}.flex_column.av-dzonjr-939573732b34e990affbf5acbed1fb90{border-radius:0;padding:0}.flex_column.av-agf8zr-34f04544b19754da4f2695090dcc07ae{border-radius:0;padding:0}.avia-section.av-2zdw5j-4023d770805812a5e5feb55b8adf24b4{background-color:#fff;background-image:unset}@media only screen and (min-width:480px) and (max-width:767px){#top #wrap_all .av-special-heading.av-k808i62d-306cce2514fde4e16667ca9173a95e94 .av-special-heading-tag{font-size:.8em}#top #wrap_all .av-special-heading.av-k808kcrt-f6f6154ef4e3c2b67d42777bc7af077b .av-special-heading-tag{font-size:.8em}}@media only screen and (max-width:479px){#top #wrap_all .av-special-heading.av-k808i62d-306cce2514fde4e16667ca9173a95e94 .av-special-heading-tag{font-size:.8em}#top #wrap_all .av-special-heading.av-k808kcrt-f6f6154ef4e3c2b67d42777bc7af077b .av-special-heading-tag{font-size:.8em}}